Wednesday, 17 September 2014

Mixed Fruits/Vege Juice aka The Tummy Cleaner

My friends asked if I get "lao sai" (diarrhea) from drinking this ... LOL. Answer is no, I did not. Even my kids, including the 3.5 years old drank and loved it!

So this is my own creation from all the leftover vegetables and fruits in my fridge ... haha
I kept the juice in an airtight container and chill in fridge. Airtight container can minimise oxidation 
Ingredients

2 carrots
3 oranges
2 green apples
6 stalks celery (I feel this is essential ingredient because the taste is super nice when juiced with carrots, oranges and green apples)

1/2 tomato
1 capsicum
1 cucumber

Method

Clean and juice everything together using a juicer. Please do not add water nor sugar. It tastes superb on its own!

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